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SEEK WITHIN SUMMER EDITION: CONSCIOUS CREATION
Join me on Zoom for my signature Seek Within Course!
This summer edition will be 5 weeks instead of 8.
We will dive into a beautiful journey of self discovery through meditation, yoga nidra journaling and/or art-making!
Wednesdays 630-830pm PST on Zoom (all sessions will be recorded if you can’t make it live.) You will have access to our Seek Within Library Sessions for one year :)
We begin Wednesday July 1st
WEEK 1 JULY 1 // AWAKEN: making the choice to wake up from autopilot, steering your life in a new, desired direction.
WEEK 2 JULY 8 // INQUIRY: what current beliefs are shaping your life? looking inward with calm abiding awareness, courage, compassion and curiosity.
WEEK 3 JULY 15 // RELEASE: a powerful visualization practice to surrender what you no longer need to carry, so you can travel lighter, creating space for the new.
WEEK 4 JULY 22 // ALIGNMENT: creating a new belief system: one that aligns your desire with how you express yourself in the world. A process of bringing inner and outer world into coherence. These positive, inspiring beliefs will become a compass leading you in the direction you truly want to move in. and when old patterning resurfaces, we have something supportive to lean on to redirect ourselves into a healthy current. we begin within!
WEEK 5 JULY 29 // EMBODIMENT: it is already yours. what would it feel like to collapse the distance between desire and your lived reality? we translate the desire into something we can hold, touch and enjoy.
SEEK WITHIN SUMMER EDITION: CONSCIOUS CREATION
Join me on Zoom for my signature Seek Within Course!
This summer edition will be 5 weeks instead of 8.
We will dive into a beautiful journey of self discovery through meditation, yoga nidra journaling and/or art-making!
Wednesdays 630-830pm PST on Zoom (all sessions will be recorded if you can’t make it live.) You will have access to our Seek Within Library Sessions for one year :)
We begin Wednesday July 1st
WEEK 1 JULY 1 // AWAKEN: making the choice to wake up from autopilot, steering your life in a new, desired direction.
WEEK 2 JULY 8 // INQUIRY: what current beliefs are shaping your life? looking inward with calm abiding awareness, courage, compassion and curiosity.
WEEK 3 JULY 15 // RELEASE: a powerful visualization practice to surrender what you no longer need to carry, so you can travel lighter, creating space for the new.
WEEK 4 JULY 22 // ALIGNMENT: creating a new belief system: one that aligns your desire with how you express yourself in the world. A process of bringing inner and outer world into coherence. These positive, inspiring beliefs will become a compass leading you in the direction you truly want to move in. and when old patterning resurfaces, we have something supportive to lean on to redirect ourselves into a healthy current. we begin within!
WEEK 5 JULY 29 // EMBODIMENT: it is already yours. what would it feel like to collapse the distance between desire and your lived reality? we translate the desire into something we can hold, touch and enjoy.