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Join me for The Luminous Pause: a 10 day meditation journey of stillness, reflection and renewal.
This meditation journey is an invitation to step into the quiet threshold between seasons: to rest in the fertile stillness where light begins to return to nature and to us. Each day, you will receive a meditation practice to soften the edges of what we experienced this year, clear space within ourselves and attune to the subtle glow of what is ready to emerge in the year ahead. The Luminous Pause becomes an expansive welcome mat to remember and embrace your own inner light.
Our first and last session will be a Live Session on Zoom so we can practice together and share about our intentions + experience! (You will receive a practice each day to your inbox whether you can make it live or not :)
After this journey is complete, you will continue to have access to the library of meditations to revisit anytime your body, mind and heart needs a boost of inspiration!
DAY 1 Friday 12/12 LIVE SESSION: 12:30-1:30pm PST // 3:30-4:30pm EST (we’ll meditate, chat and pull oracle cards!)
DAY 2 Saturday 12/13
DAY 3 Sunday 12/14
DAY 4 Monday 12/15
DAY 5 Tuesday 12/16
DAY 6 Wednesday 12/17
DAY 7 Thursday 12/18
DAY 8 Friday 12/19
DAY 9 Saturday 12/20
DAY 10 Sunday 12/21 LIVE SESSION: 12-1pm PST // 3-4pm EST (we’ll meditate, chat and pull oracle cards!)
Join me for The Luminous Pause: a 10 day meditation journey of stillness, reflection and renewal.
This meditation journey is an invitation to step into the quiet threshold between seasons: to rest in the fertile stillness where light begins to return to nature and to us. Each day, you will receive a meditation practice to soften the edges of what we experienced this year, clear space within ourselves and attune to the subtle glow of what is ready to emerge in the year ahead. The Luminous Pause becomes an expansive welcome mat to remember and embrace your own inner light.
Our first and last session will be a Live Session on Zoom so we can practice together and share about our intentions + experience! (You will receive a practice each day to your inbox whether you can make it live or not :)
After this journey is complete, you will continue to have access to the library of meditations to revisit anytime your body, mind and heart needs a boost of inspiration!
DAY 1 Friday 12/12 LIVE SESSION: 12:30-1:30pm PST // 3:30-4:30pm EST (we’ll meditate, chat and pull oracle cards!)
DAY 2 Saturday 12/13
DAY 3 Sunday 12/14
DAY 4 Monday 12/15
DAY 5 Tuesday 12/16
DAY 6 Wednesday 12/17
DAY 7 Thursday 12/18
DAY 8 Friday 12/19
DAY 9 Saturday 12/20
DAY 10 Sunday 12/21 LIVE SESSION: 12-1pm PST // 3-4pm EST (we’ll meditate, chat and pull oracle cards!)