This meditation is a beautiful visualization practice about the power of our focus: shifting our attention to what we desire, and as we lock our focus into the heart of the desire, we awaken the feelings of living it now in embodied reality + let all unwanted energies fall away from lack of attention. Your focus is your superpower.

I hope you enjoy this as a daily practice to remind yourself you can always begin again and reclaim your focus. What you focus on, expands.✨

This practice is an intentional cleansing + clearing of your inner sanctuary, restoring your center back home to peace and freedom. You deserve to reclaim your inner space.